I am not a professional nutritionist, dietitian, or doctor. Please check with your doctor before making any changes to your diet. Each individual’s dietary needs, allergies, and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.
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The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.
Cook a Good Life, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. This information is a product of online calculators such as myfitnesspal.com, verywellfit.com and nutrifox.com. Although we attempt to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. Under no circumstances will cookagoodlife.com be responsible for any loss or damage resulting for your reliance on nutritional information.
To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.